
Our philosophy
“The natural healing force within each of us is the greatest force in getting well.”
"Nature needs no help, just no interference."
Your body is innately wise and self-healing
Your nervous system controls and coordinates every component, system and function of your body
The amount and variety of stresses (physical, chemical, emotional/mental) in everyday life can cause interference in your nervous system
At this stage, you may be experiencing symptoms such as pain, aches and discomfort. Symptoms are your body's way of warning you that there is an underlying issue
A clear and connected nervous system allows the innate wisdom of the body to flow freely, offering the best possible chance of self-healing

Our offerings
One-to-one alignment sessions with Joe
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Hands-on spinal alignment care at our practice in Dunsford
First Visit for new people consists of a chat, check and tailored spinal alignment care
For Regular Visits after this, you decide how to proceed with care: either following Joe's suggested plan, or coming when feels right for you
First Visit (for all new people): £60
Regular Visit: £40
Payment can be made by Cash, Card or Bank Transfer.
Group breathing and meditation sessions with Jess

Online, in-person, and pre-recorded sessions to explore different breathing techniques, meditation practices and deep relaxation
Drawing upon science and spirituality to promote calm, ease and quiet in the body and mind
More information on dates, times and venues for live sessions coming Summer 2026
Donation based
Payment can be made by Cash, Card or Bank Transfer.